There are many ambiguities and doubts in the mind of a common man regarding the disease of depression. The first thing to understand about depression is that it is a "disease", such as a cold, flu, high blood pressure, diabetes, or other illnesses. Patients who need attention to medication. Just as any human being can suffer from physical ailments, so too can mental illnesses cling to any dust.
Sadness is an expression of heartfelt emotion, a state of mind that comes upon a person in the face of an event. To some extent, sadness is part of human nature but if this sadness is longer than usual and there is no possibility of its elimination and its severity is such that it affects daily activities then the chances of depression are high. Increase.
The onset of the disease may be due to an outward event such as separation or death or failure in any of the affairs of life and it may be that there is no apparent cause for it. The biggest problem with psychological distress is that it can't be seen. If you have a sympathizer to understand it, the chances of improvement become brighter.
2. Don't be fond of the things and things you are interested in first, don't enjoy anything.
3. Feeling physically or mentally weak, feeling very tired all the time.
4. Not being able to concentrate on daily tasks or things.
5. Feeling we have 'Run out of gas' emotionally.
6. Blaming yourself for everything from the small to the big of the past, feeling worthless and useless compared to others.
7. Frustration over the future.
8. Suicidal thoughts or extreme suicide attempts.
9. Sleep disorders (sleep deprivation or waking up after insufficient sleep and not being able to sleep again).
10 Loss of appetite.
Don't hesitate to consult a psychiatrist or doctor if these symptoms are severe, as the duration and severity of depression also depend on a person's personality and immune system. Some patients begin to feel better with psychotherapy alone, but in extreme cases, sedatives are also needed.
The biggest problem of our generation is that we have widened the scope of our desires. When one of our desires is fulfilled, we need more. We have given up the importance of small joys, that is why these anxieties and sadness have become a symbol of our age.
Come on! Learn to be happy together. Money and material possessions are the need of the hour, but the greatest of these needs is you.
This fast means dirt, dirt always leads to the growth of some germs. Typhoid fever is from the same tribe that spreads dirty food. The cause of this fever is the bacterium "Salmonella typhoid". It is a contagious disease that can spread from one patient to a healthy person. The duration of this disease is 21 days or more.
This fever usually causes fine rashes on the body. They are especially noticeable on the chest, abdomen, and back. Its center is the "intestines". This is where the bad effects of this bacterium enter the bloodstream. The germs of this fever cause inflammation and ulceration in the glands of the small intestine (the wound in which pus also develops).
These germs are also embedded in the liver, spleen, gallbladder, brain membranes, and bone marrow and are excreted in the feces. They grow very fast in the intestines. The germs that grow on the body are also present in the contents of these grains.
Causes of Typhoid: The bacterium responsible for the rapid spread of typhoid fever in Pakistan is 2 to 5 microns long and 0.5 to 1.5 microns wide. The source of the spread of the disease is the patient's sweat and saliva in addition to the patient's speech.
In some areas, the disease is spread from wells and ponds that contain a patient's waste, as well as from raw milk, vegetables grown with dirty water, the patient's utensils, clothes, etc.
Remember that even after being cured of this disease, the germs of this disease are excreted in the waste of some people for months. This disease is more prevalent in hot countries, rainy and hot weather.
The disease makes children and young people more anxious. In some people, the immune system is weakened, and the disease progresses faster than others. Digestive weakness, anxiety, heartburn, and poor diet are all helpful in weakening the immune system. ۔
The disease appears eight to fifteen days after the germs have entered. This duration depends on the amount and strength of the germs. In some people, the disease appears after three days to a month, in some people it appears after five days, and in others after twenty-two days.
Symptoms: From the sixth to the twelfth day, small round spots appear on the chest, back, and abdomen and together become pink spots. By pressing them, their redness disappears for a while and then it returns. Is a special symptom of the disease.
Some people develop white and shiny rashes, sometimes on the side, back, arms, and thighs. Usually, the old rashes last for three weeks or more and new rashes form, each spot three to four days. I disappear. Also:
1. Fever (102 to 103 degrees Fahrenheit), 2. Weakness, 3. Abdominal and headache, 4. Some people have constipation and some have diarrhea. Loss of appetite, 6. Scabies, 7. Ulcer, 8. Dryness (caused by thickening of the blood), 9. Shortness of breath, 10.
Yellowing of the face, 11. A temperature rise of 2 degrees daily for five days (up to 103 to 104 degrees Fahrenheit, 12. Eyelid dilation, 13. Dark lips, dry tongue, and white layer on both sides of the tongue) Yes, sometimes there is hemorrhage, 15. Pain due to pressing on the right side below the navel, 16) Yellow color of the hand and thin consistency, sometimes there is a mixture of blood in them, 17.
Spleen increases, 18. Speech volume low, thick and dark in color, 19. After ten to fourteen days, the fever sometimes rises and sometimes falls, the fever is mild in the morning and in the evening to 101 degrees Fahrenheit, then a day or two later in the morning and evening. Remains moderate but remains physically weak.
Outcomes of typhoid, 1) heart and brain weakness, 2. Digestive complaints, 3. Increased sleep and lethargy, 4. Dry tongue and dusty face, 5. Muscle weakness, 6. Yellow teeth, 7. Scales on the lips, 8. Stopping speech in some people and involuntary exit of some (state of the spectrum), 9. Inflammation of the bronchial vessels of the lungs.
Treatment of typhoid:
Modern Herbalism: Drink coffee with neem leaves, ginger, garlic, Sahanjana leaves, as well as papaya seeds. Dosage according to age and weight, after 20 minutes, give half a gram of poison ivy.
Allopathic treatment:
'Fluoroquinololone antibiotic', 20 minutes later 'paracetamol' 2 tablets and kaolin powder for diarrhea. Most physicians pay less attention to diagnosis and prescribe medication for the disease that most people suffer from. Avoid it.
LONDON: Long-term exposure to polluted air increases the risk of heart disease many times over, but even a slight reduction in pollution reduces the risk of heart disease.
The researchers came to this conclusion after reviewing the data of 157,000 participants between the ages of 35 and 70 from 21 countries. Research has shown that an increase of 10 micrograms per square meter in PM2 point five pollution increases the incidence of heart disease by up to 5%. PM2.5 refers to pollution caused by particles of 2.5 microns in volume.
The onset of the disease may be due to an outward event such as separation or death or failure in any of the affairs of life and it may be that there is no apparent cause for it. The biggest problem with psychological distress is that it can't be seen. If you have a sympathizer to understand it, the chances of improvement become brighter.
The presence of at least four of the following symptoms may indicate depression:
1. Depression and depression that persist all the time or most of the time.2. Don't be fond of the things and things you are interested in first, don't enjoy anything.
3. Feeling physically or mentally weak, feeling very tired all the time.
4. Not being able to concentrate on daily tasks or things.
5. Feeling we have 'Run out of gas' emotionally.
6. Blaming yourself for everything from the small to the big of the past, feeling worthless and useless compared to others.
7. Frustration over the future.
8. Suicidal thoughts or extreme suicide attempts.
9. Sleep disorders (sleep deprivation or waking up after insufficient sleep and not being able to sleep again).
10 Loss of appetite.
Don't hesitate to consult a psychiatrist or doctor if these symptoms are severe, as the duration and severity of depression also depend on a person's personality and immune system. Some patients begin to feel better with psychotherapy alone, but in extreme cases, sedatives are also needed.
The presence of a sympathizer can help prevent depression from escalating into depression. Now the question arises:
- Who has enough time to listen to your Ram Katha in which there are usually hugs and complaints? There are suspicions about yourself. Complaints of sleep and hunger. How long can one listen? In the beginning, even those who support you get tired and stop giving more support and man becomes a victim of more loneliness, sadness, and self-loathing. And depression seems to be taking root. As a result, the already depressed person becomes bored and soon prefers to fall into the realm of sadness and loneliness.
- What is needed now is a balanced "timetable" in which tasks such as sleeping, waking up, and eating out are also scheduled.
- Take special care of your diet. Fruits, vegetables, and healthy foods should be preferred as they help boost the body's immune system.
Avoid drinking alcohol, smoking, drinking tea, or anything like that
Your routine should include light exercise, reading newspapers or books, reciting the Qur'an, trying to observe prayers, and positive activities based on your interests and hobbies.Positive self-talk increases your confidence.
Write a diary Give a way to express your impressions and feelings. And the diary is a great companion in that regard. When writing a diary, try not to limit yourself to questioning yourself or your situation.Do mindfulness exercises in which deep breathing exercises are the easiest but most effective.
Find a reason to smile and you don't have to find that reason with some great good news. That reason can be deduced from the innocent laughter of a child, the blossoming of a flower, the chirping of a bird, the taste of a favorite food, the melody of favorite music, or such seemingly harmless things.The biggest problem of our generation is that we have widened the scope of our desires. When one of our desires is fulfilled, we need more. We have given up the importance of small joys, that is why these anxieties and sadness have become a symbol of our age.
Come on! Learn to be happy together. Money and material possessions are the need of the hour, but the greatest of these needs is you.
What are the symptoms and treatment?
This fever usually causes fine rashes on the body. They are especially noticeable on the chest, abdomen, and back. Its center is the "intestines". This is where the bad effects of this bacterium enter the bloodstream. The germs of this fever cause inflammation and ulceration in the glands of the small intestine (the wound in which pus also develops).
These germs are also embedded in the liver, spleen, gallbladder, brain membranes, and bone marrow and are excreted in the feces. They grow very fast in the intestines. The germs that grow on the body are also present in the contents of these grains.
Causes of Typhoid: The bacterium responsible for the rapid spread of typhoid fever in Pakistan is 2 to 5 microns long and 0.5 to 1.5 microns wide. The source of the spread of the disease is the patient's sweat and saliva in addition to the patient's speech.
In some areas, the disease is spread from wells and ponds that contain a patient's waste, as well as from raw milk, vegetables grown with dirty water, the patient's utensils, clothes, etc.
Remember that even after being cured of this disease, the germs of this disease are excreted in the waste of some people for months. This disease is more prevalent in hot countries, rainy and hot weather.
The disease makes children and young people more anxious. In some people, the immune system is weakened, and the disease progresses faster than others. Digestive weakness, anxiety, heartburn, and poor diet are all helpful in weakening the immune system. ۔
The disease appears eight to fifteen days after the germs have entered. This duration depends on the amount and strength of the germs. In some people, the disease appears after three days to a month, in some people it appears after five days, and in others after twenty-two days.
Symptoms: From the sixth to the twelfth day, small round spots appear on the chest, back, and abdomen and together become pink spots. By pressing them, their redness disappears for a while and then it returns. Is a special symptom of the disease.
Some people develop white and shiny rashes, sometimes on the side, back, arms, and thighs. Usually, the old rashes last for three weeks or more and new rashes form, each spot three to four days. I disappear. Also:
1. Fever (102 to 103 degrees Fahrenheit), 2. Weakness, 3. Abdominal and headache, 4. Some people have constipation and some have diarrhea. Loss of appetite, 6. Scabies, 7. Ulcer, 8. Dryness (caused by thickening of the blood), 9. Shortness of breath, 10.
Yellowing of the face, 11. A temperature rise of 2 degrees daily for five days (up to 103 to 104 degrees Fahrenheit, 12. Eyelid dilation, 13. Dark lips, dry tongue, and white layer on both sides of the tongue) Yes, sometimes there is hemorrhage, 15. Pain due to pressing on the right side below the navel, 16) Yellow color of the hand and thin consistency, sometimes there is a mixture of blood in them, 17.
Spleen increases, 18. Speech volume low, thick and dark in color, 19. After ten to fourteen days, the fever sometimes rises and sometimes falls, the fever is mild in the morning and in the evening to 101 degrees Fahrenheit, then a day or two later in the morning and evening. Remains moderate but remains physically weak.
Outcomes of typhoid, 1) heart and brain weakness, 2. Digestive complaints, 3. Increased sleep and lethargy, 4. Dry tongue and dusty face, 5. Muscle weakness, 6. Yellow teeth, 7. Scales on the lips, 8. Stopping speech in some people and involuntary exit of some (state of the spectrum), 9. Inflammation of the bronchial vessels of the lungs.
Treatment of typhoid:
Modern Herbalism: Drink coffee with neem leaves, ginger, garlic, Sahanjana leaves, as well as papaya seeds. Dosage according to age and weight, after 20 minutes, give half a gram of poison ivy.
Allopathic treatment:
'Fluoroquinololone antibiotic', 20 minutes later 'paracetamol' 2 tablets and kaolin powder for diarrhea. Most physicians pay less attention to diagnosis and prescribe medication for the disease that most people suffer from. Avoid it.
How to avoid typhoid?
1. Keep digestion right, 2. Don't get constipated, 3. Use boiled water, 4. Keep the patient in an airy room so that healthy people do not spread.Reducing air pollution also reduces the risk of heart disease
The researchers came to this conclusion after reviewing the data of 157,000 participants between the ages of 35 and 70 from 21 countries. Research has shown that an increase of 10 micrograms per square meter in PM2 point five pollution increases the incidence of heart disease by up to 5%. PM2.5 refers to pollution caused by particles of 2.5 microns in volume.
To find out the level of PM2.5 around the world, the researchers looked at the details of different countries and concluded that 14% of the incidence of heart disease on record is directly related to air pollution.
Perry Hestad, an environmentalist who oversaw the study, which took place between 2003 and 2018, said the study showed a direct link between air pollution and heart attacks or strokes. Is found.
PM2.5 particles are formed by fumes from car engines and coal-fired plants. These particles are so small in size that they easily enter the lungs through inhalation where they cause permanent inflammation.
However, according to experts, the good news is that if the air pollution caused by these particles is reduced, it will also have a very positive effect on heart disease.
According to Perry Hastad, we could not say for sure before this study. According to some studies, the positive effects of air pollution will require extraordinary measures to reduce air pollution in developing countries because of the abundance of air pollutants.
- what is depression causes symptoms and treatment,
- Reducing air pollution also reduces the risk of heart disease,
- What are the symptoms and treatment?
- What is the cause of a feeling of depression in human beings?
- What potential problems could arise due to the major depression?
- What happens to the brain during the depression?,
- Is there a chemical imbalance that causes depression? H
- do depressions start?
- What is the number 1 mental illness?
- What are the 2 types of depression?
- Ioversleeping a symptom of depression?
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