Check my blood pressure, my blood pressure has gone up, this blood pressure has made me dizzy. ”In general practice, such things are commonly heard.
If the pressure increases due to various reasons, then the person becomes a victim of high blood pressure or high blood pressure, which really makes a person dizzy.
The main reasons for this can be kidney disease, excess of some hormones, etc. or modern-day confusions and worries. Blood pressure can rise in more angry and anxious situations.
In a family where one man has this problem, it can happen in others as well. In addition, smokers and drug addicts are more likely to have it. Blood pressure also rises during pregnancy.
High blood pressure symptoms dizziness
Symptoms and Diagnosis of High Blood Pressure. When blood pressure rises, the major symptoms include dizziness, headache, and frequent urination, but often there are no specific symptoms of high blood pressure or the cause of the disease. However, it is very important to consult a good doctor for the correct diagnosis of blood pressure.
Reading normal blood pressure at different ages can be up to the following levels.
More than 20 years and less than 50 years
100.70 / 1440.90
More than 50 years and less than 75 years
100.70 / 160.95
75 years and above
110.80 / 170.105
High blood pressure control program
High blood pressure No special No problem, there is no need to worry about it at all. High blood pressure can be easily controlled by bringing life to a certain level and making it a little more regular.
Follow these steps and avoid high blood pressure and some other diseases.
Chart for blood pressure
Change the routine of life Do everything with attention, concentration, oneness, and patience, seek help from Allah before starting any work and when you decide on a task, engage in it wholeheartedly and avoid worries and worries. Get it out of your mind. It will bring you to a standstill in life, and it will also save you from troubles like high blood pressure.
(3) Importance of Exercise Physical exercise and walking is very important to keep the body fresh and the mind clean. Morning walk is very important for the whole day's work, it restores the blood circulation in its proper state and Its pressure does not increase either.
Obese children are called obese and obese people are prone to many diseases.
It is important to have a simple and balanced diet and always avoid excessive ghee and oily foods. Research on smoking cessation has shown that smokers are 10 times more likely to have a high blood pressure than normal people.
Therefore, it is important to repent from smoking today, why tomorrow? Blessing and good health is its invaluable treasure. Say goodbye to smoking today to keep good health, you can do it.
With self-confidence, a person can get rid of all bad habits, including smoking.
(6) Minimize the use of salt in the diet. The sodium in saltplays an important role in raising blood pressure, so it is important to eat salty foods such as cheese, fritters, samosas, chit patas, salty biscuits, etc.
Avoid whole foods and do not include foods that increase blood pressure, as potassium helps lower it, so include foods that are high in potassium. Should be done, such as cabbage, corn, dates, bananas, grapes, peaches, peas, beans, etc.
Medications used in high blood pressure The following different types of medicines are used to control and reduce blood pressure. Some of the popular medicines are as follows:
What Is High Blood Pressure?
Inderal, Atenolol,
Aldomet. , Putin (Capoten)
naruysk (Norvasc), Kelan (Calan)
side effects
have decreased respiration
allergy skin, drowsy headache,
fluctuations in mood, lack of sleep,
pain, kidney malfunction chest, obstruction of urine
depression, Eye disorders
Decreased male potency, high blood pressure,
diarrhea, nausea, and vomiting.
Caution Do
not use atenolol in patients with a slow heart rate.
It is very important to monitor blood pressure and consult a doctor when using antihypertensive drugs as their irregularity and use without a doctor's advice can lead to many other problems.
Kidney disease patients, pregnant women, and lactating mothers should consult a doctor when using blood pressure medications.
The nature, need, and importance of medicine:
High blood pressure is spreading very fast nowadays. In this age of various kinds of worries, worries, and narcissism, the mood fluctuates in the same way. It is difficult to tolerate the slightest thing. Anger is not controlled and every man seems ready to fight and die with others. Such factors lead to an increase in blood pressure.
In addition, the use of chit-patty poultry foods can increase blood pressure by increasing the extra burden on the body.
There are many medications to lower blood pressure, but before using the medication it is important to determine if you really have high blood pressure. Occasional high blood pressure is a high risk. The nose does not work and does not require any medication.
First of all, it is important to keep track of your blood pressure. Check your blood pressure in the morning and evening for at least a week before using the medicine. This will check your blood pressure and make it easier for the doctor to decide. You may or may not need to use medication for high blood pressure.
If your blood pressure is between 70/90/100/140 then there is no need to worry and no need to use any medication.
Also, keep in mind that you should check your blood pressure calmly. If you check it carefully, your blood pressure reading will be higher. Also, on the blood pressure checker and the device used for it.
It also depends on the fact that the correct blood pressure cannot be detected even with a malfunction in the device and an error in checking. Therefore, it is important to be completely satisfied before using blood pressure medication.
The first time you check your blood pressure, there is no need to worry about too many readings. But calm down and check again and get your doctor checked once a week in the morning and evening and start using the medicine on his advice.
Easy and alternative treatment:
To avoid high blood pressure and control blood pressure, follow these simple instructions:
Eat a simple and balanced diet.
Avoid poultry foods.
Minimize the use of salty foods in your diet. You can also use sodium-free salt in this regard. Eat
more potassium-rich vegetables and fruits such as beans, peaches, pears, bananas, beans, etc.
Make a routine of walking and exercise daily.
For those who work long hours, it is important to set aside some time each day for a walk.
Keep your temper cool, do your work diligently, work hard, ask Allah for help to solve your problems, insha'Allah problems will be solved and success will be your destiny.
Swallow two glasses of water and two or three cloves of garlic (ClovesRaw) capsules without chewing, this is the most effective treatment for high blood pressure.
Mix two tablespoons of fresh amla juice with proper honey and use it before breakfast in the morning to control blood pressure very quickly.
High blood pressure is a deadly disease
Blood pressure is balanced in the human body by Allah Almighty in a very complex system. Your heart pumps blood in different blood vessels in the human body and the blood pressure in the arteries depends on the hardness of the arteries.
Depending on the age and excess fat in the diet hinders the narrowing and dilation of the blood vessels, which increases the tension in the arteries and puts more pressure on the heart. The pressure rises.
A simple example to understand this is if you use a rubber pipe to water the plants etc. in the house and if you keep the pipe pressed, the water will go far due to the increased pressure on the edge.
It has been observed that about 15% of people suffer from high blood pressure and many people do not even know it and suddenly a test reveals that the blood pressure is high.
Nowadays, the stress in life, excess of poultry diet, and not exercising and not walking are also causing high blood pressure. The causes of high blood pressure are not known in 80 to 90% of patients. But it has been observed. This tendency is found in most families. Just like diabetes. It has often been observed that excessive consumption of salt also causes high blood pressure, so salt should be used sparingly in food.
Causes of sudden high blood pressure
Some of the causes of hypertension:
1. Obstruction of a
large blood vessel that leaves the heart.
-2 There are different diseases of the kidneys.
3. Deficiency of various hormones in the human body.
-4 use of contraceptives in women, etc.
Symptoms of high blood pressure-
1 are often seen in healthy people during routine checkups.
2. Some people have side effects due to which the heart does not work or the eyesight is weak.
-3 Mild pain in the heart. (Angina)
-4 In addition to the headache, dizziness, and increased irritability.
5. Getting tired quickly and not falling asleep.
6. Feeling pressure on the joints.
7. Excessive urination in some patients and frequent urination at night often lead to kidney failure.
Test
6 high blood pressure fact
ECG-1
-2 Chest X-ray can detect heart enlargement.
3. The number of salts in the blood.
-4 Cholesterol in the blood
-5 Kidney tests.
-6 Blood Sugar Amount
Complications
-1 Increased heart rate and heart failure.
2. Shortness of breath, especially during exercise or sleep at night, sudden nervousness and shortness of breath.
3. Weak eyesight.
-4 rupture of a cerebral artery.
5. The effect of paralysis on the tongue.
Or being on the body can be a state of coma or seizures. These were just a few of the symptoms.
says that diet is better than a cure. Medicines can be prescribed only after examination and tests by your doctor. Therefore, in addition to the disease, regular check-ups should be done by a doctor.
Especially after the age of 40. So the check-up of heart, blood sugar and fat in the blood should be done regularly. Here are some precautionary measures.
Precautions-
1 Always exercise regularly.
2. Salt and fat should be used in moderation in the diet. Use oil instead of ghee.
3. Adequate sleep should be at least seven to eight hours.
4. Try to avoid unnecessary tension.
5. Low blood pressure is caused by drinking less salt and water and more excretion of water in the human body. For this, an adequate amount of water and salts should be used.
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